Sunday, December 28, 2014

~Cancer Free and 60 years old. My anti cancer diet.~

 I can smile now

     I just turned 60..yes, this is a recent photo.
 I stay on an anti-cancer diet. No white food, processed food and  I don't eat meat except Bison and antibiotic free organic meat.   I believe that there are no diets really, only a lifestyle. I am a size three and I maintain my weight because I learned how to cook  Mediterranean style and I incorporate the meals my Italian Grandmother and Father taught me.  It's simple really.  I can teach you too.

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